Guiding You To The Direction And Purpose | Therapy for Adults in South Carolina and New York

It’s not that you lack drive or ambition, it's that
you're running on empty

Your friends seem to have it figured out, doing it all and making it look easy. This leaves you wondering if there’s some secret to success that everyone else knows and you haven’t figured out yet.

Your family, though well-meaning, is starting to ask hard questions. They wonder why you’re short with them and can’t sleep. You seem confident and motivated, with a clear path ahead. Instead, you’re barely keeping your head above water, unsure of the next step, wondering how to get off the hamster wheel.

You might not be the confident, “got-it-all-together” grown up you envisioned. The one who seamlessly juggles career, relationships, family and personal growth. But you can figure out what you actually want, live life on your own terms and make room for what matters to you without losing yourself in the process

Through real connection and a dose of empowerment...

I’ll help you build a purposeful, independent life that feels authentic to who you are.

We'll start by focusing on what you're good at, your strengths and unique skills, to help build your confidence. With a trauma-informed approach, we'll unpack past experiences and work on strengthening your resilience. I’ll guide you in balancing life’s big goals, relationships, and family expectations, all while making sure you don’t lose sight of yourself. It’s not easy, but this is where real growth happens. Together, we’ll develop the tools you need to thrive and handle life’s challenges, like anxiety and depression, in healthier ways.

Why Therapy with Christina?

I struggled to build a life based on my own goals, instead of getting distracted by the well-meaning advice from family and friends about what I “could” be doing. Now, as a clinical social worker, I help adults cut through the noise and create lives that actually feel like theirs. Lives that are focused, purposeful, and on their own terms.

more about me

Living Life on Your Own Terms

Through real connection and a dose of empowerment...

Phone Consultation

Individual Therapy

Clinical Supervision

Why Therapy with Christina?

You can feel hopeful and confident in your choices

Ready to step into your journey, find your path, and build real purpose?